I’m a health and sex coach for midlife women and I’ve spent the last 13 years helping women revitalize their health, fitness, and access to pleasure.  I started out as a health coach focused on holistic mental health and kept finding myself drawn to community building and helping women claim pleasure as their birthright. I now teach group fitness classes to midlife women, facilitate a weekly women’s circle, and am passionate about helping individuals and couples build sexual longevity.  

When I’m not working on my upcoming book, Sexual Longevity, planning a sweaty yoga class, or researching new lube, you’ll find me outside trying to tame my overgrown yard or hanging out with my family.

I live in Austin, Texas with my partner of 30 years, the youngest of our four children, two dogs, and the sweetest guinea pig that ever lived. I love helping women recognize and expand their desires in every area of their lives and I’m glad you’re here.